Chicken

Juicy Air Fryer Chicken Breast

Tender, juicy air fryer chicken breast with a flavorful seasoning rub — never dry, ready in 18 minutes.

By Adarsh · June 5, 2026
Juicy sliced air fryer chicken breast with golden seasoning crust
Prep
5 min
Cook
13 min
Total
18 min
Serves
2 servings

This air fryer chicken breast comes out incredibly juicy thanks to a quick seasoning rub and the air fryer's fast, even heat. It's a high-protein, meal-prep-friendly dinner that's anything but dry or boring.

Ingredients

Tap ingredients to check them off as you go.

Instructions

  1. 1

    Pat the chicken dry and rub with olive oil.

  2. 2

    Combine salt, garlic powder, paprika, onion powder, oregano, and pepper, then rub all over the chicken.

  3. 3

    Preheat the air fryer to 375°F (190°C). Place the breasts in a single layer, smooth side down.

  4. 4

    Air fry for 7 minutes, flip, then cook 6–8 more minutes until the internal temperature reaches 165°F (74°C).

  5. 5

    Rest the chicken for 5 minutes before slicing so the juices redistribute.

Notes & Tips

For even cooking, pound thick breasts to an even thickness first. Resting before slicing is essential for juicy chicken. Great for meal prep, salads, and sandwiches.

Nutrition (per serving)

280 kcal
Calories
52 g
Protein
2 g
Carbs
7 g
Fat

About the author

Adarsh

Home cook sharing easy, tested air fryer recipes. Every dish is made and photographed in my own kitchen.

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